I’m trying to eat healthier. Last year around march I started working out and eating better and it made a world of a difference for me. Not only did it feel good because my body felt good, but it lowered my anxiety and just made everything else seem easier.
I’m not saying drop everything and eat fruit instead, but incorporating more fruits, veggies, and even yogurt can help your body feel and be it’s best.
I recently gained a lot of weight and was thinking about how last year I felt so powerful so I decided I was going to start eating better again at least, and slowly building up my workout again.
This is what I got from the grocery store today, for anyone that’s curious. Healthier is a better word than healthy I guess. 😉
Here you’ll find:
silk yogurt; blueberry and strawberry
silk almond milk
strawberry kiwi snapple X2